Choose your Tapping JourneyÂ
Adding tapping to your life is a simple way to resolve issues quickly and expedite all your other self care efforts to work in our favor! I am so excited to help tapping make sense to you and join you on your journey to balanced whole body health.
Tapping just one hour a week has proven to lower cortisol (your primary stress hormone) up to 85% during your tapping time and can provide a residual drop in cortisol of up to 65%. Not everyone is willing to do the work required to experience emotional freedom so youâre already ahead of the game and on the right path to regulate your nervous system and achieve emotional resilience. This isnât just for âthe other girlsâ, this is for YOU to begin to effortlessly stand confident in the strength and peace that really is yours to have, you deserve this!
Check out below what Iâve put together for you to choose from for your own personalized tapping experience: