Nervous System Single

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Because this single originated from my nervous system/chronic illness tap set, it involves a much more gentle tapping approach than other sets do, especially for those who feel too “hyper vigilant” or fatigued to know where to start. And, just the THOUGHT of dealing with a dis regulated nervous system can add even more unwanted stress to the pile, which means a possible cortisol spike. This alone can be a vicious cycle which is why I made this single for you. The first video is to grab and use on the spot when you’re aware that things are feeling “off”. This alone will help put a stop to the cycle your mind and body have created together, and help to form new neural pathways in your brain surrounding the larger picture. The second video does use very gentle tapping and will support you in beginning to get curious about where this dis-regulation originated from, whether emotional, physical, or both. A great place to start when you don’t know where to, and a perfect foundation for the future of your tapping journey. I’m so proud of you!

❤️Although our primary clientele is women—who we proudly support through tapping—these powerful tools are beneficial for anyone ready to build emotional resilience and inner peace.