About Us
THE HUMBLE BEGINNINGS
I knew I was VERY stuck, but I didn't realize HOW stuck, until things changed. I spent years feeling anxious, overwhelmed, disconnected, and emotionally powerless. I tried everything that promised relief, but they all left me spinning in circles.
Nothing worked—until I tried this weird tapping thing. What felt strange at first quickly became the tool to finally clear all my blocks and unlock real emotional freedom for me. From that moment on, I knew I had to help other women break free too.
As a Certified Master EFT Tapping Practitioner, Breathwork Facilitator, and experienced Life Coach, I guide growth-focused but burn out women back to themselves using simple, powerful methods designed to regulate their nervous systems and reconnect them to who they truly are and what they really want.
My work isn’t about digging endlessly into your past like traditional therapies—it’s about meeting you exactly where you are today, and using practical, effective tools to help you regulate, reset, and rebuild lasting emotional resilience. Because healing isn’t about adding more to your plate; it’s about learning how to move forward differently.
If you’re feeling stuck, overstimulated, or emotionally exhausted, I’m here to help you get unstuck—not just in theory, but in your everyday life.
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